Having just gotten back into exercising, I am noticing something that I don’t want to grow, but keeps showing up while I exercise – my ego. You see I used to lift heavy weights, the operative words being used to, but now is a whole different story.
So why does this bring up ego…well, something inside [...]
Archive for December, 2008
Exercise Notes: Working out the Ego
Posted by David on December 19th, 2008
Posted in Diet 
Tags: Diet, Exercise, lift weights, lose weight fast, losin fat, weight lift 
No Comments »Interactive Exercise Video – Really Cool!
Posted by David on December 14th, 2008
One of my Twitter buddies is a honest to goodness exercise expert. His name is Scott Tousignant (aka “The 10 Minute Man”) and he runs a website called The Fat Loss Quickie Experience and it is loaded with great exercise tips. He recently posted a video that has some interactive components and is really cool. I [...]
Posted in Diet Tags: best diet, Diet, exercise video, fat loss quickie, hard diet, lose fat, lose weight, lose weight fast, losin fat, weight loss No Comments »