Losin Fat

One of the less spectacular feats in the martial arts, and yet one of the most important, is putting out a candle. Interestingly, it is simple, almost anyone can put out a candle with just a little bit of practice. Also interesting is the fact that as that is where most people stop, with the simple accomplishment being able to do it once, that is where they should begin their study, for doors are about to be opened.