<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Losin Fat &#187; pa kua chang</title>
	<atom:link href="http://www.losinfat.com/tag/pa-kua-chang/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.losinfat.com</link>
	<description></description>
	<lastBuildDate>Sun, 24 Jan 2010 05:17:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>The Pa Kua Mystery</title>
		<link>http://www.losinfat.com/249/the-pa-kua-mystery/</link>
		<comments>http://www.losinfat.com/249/the-pa-kua-mystery/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 08:43:52 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[ba gua zhang]]></category>
		<category><![CDATA[circle walking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[internal martial art]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[learn pa kua chang]]></category>
		<category><![CDATA[pa kua chang]]></category>
		<category><![CDATA[pa kua chang dvd]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[wudan]]></category>

		<guid isPermaLink="false">http://www.losinfat.com/exercise/the-pa-kua-mystery/</guid>
		<description><![CDATA[When you do Pa Kua Chang something really weird actually happens. Pa Kua, I should tell you, is that martial art wherein you walk circles endlessly. Circles where you find spirals within circles within loops.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>&#98;&#121; Al Case</div>
<p>&#87;&#104;&#101;&#110; &#121;&#111;&#117; &#100;&#111; Pa Kua Chang something really &#119;&#101;&#105;&#114;&#100; actually happens. Pa Kua, I &#115;&#104;&#111;&#117;&#108;&#100; &#116;&#101;&#108;&#108; &#121;&#111;&#117;, &#105;&#115; &#116;&#104;&#97;&#116; martial art wherein &#121;&#111;&#117; walk circles endlessly. Circles &#119;&#104;&#101;&#114;&#101; &#121;&#111;&#117; find spirals within circles within loops.</p>
<p>&#76;&#101;&#116; &#109;&#101; &#101;&#120;&#112;&#108;&#97;&#105;&#110; a couple &#111;&#102; things first, before I &#101;&#120;&#112;&#108;&#97;&#105;&#110; &#116;&#104;&#105;&#115; really &#119;&#101;&#105;&#114;&#100; thing &#116;&#104;&#97;&#116; happens &#105;&#110; Pa Kua Chang. &#89;&#111;&#117; &#119;&#105;&#108;&#108; find &#116;&#104;&#97;&#116; &#119;&#101;&#105;&#114;&#100; &#105;&#115; normal &#105;&#110; &#116;&#104;&#105;&#115; universe, &#97;&#110;&#100; normal &#105;&#115; &#119;&#101;&#105;&#114;&#100;, &#105;&#102; &#121;&#111;&#117; understand &#116;&#104;&#101;&#115;&#101; things. &#65;&#108;&#108; righty?</p>
<p>&#84;&#104;&#101; circle takes eight steps &#102;&#114;&#111;&#109; beginning &#116;&#111; &#101;&#110;&#100;. &#84;&#104;&#105;&#115; &#105;&#115; &#97;&#98;&#111;&#117;&#116; six feet &#105;&#110; diameter, &#111;&#114; one &#103;&#111;&#111;&#100; leg sweep. &#65;&#110;&#100;, &#111;&#102; course, &#116;&#104;&#101; &#101;&#110;&#100; &#105;&#115; &#116;&#104;&#101; beginning, &#97;&#110;&#100; &#116;&#104;&#101; beginning &#105;&#115; &#116;&#104;&#101; &#101;&#110;&#100;, &#97;&#110;&#100; &#115;&#111; &#111;&#110;.</p>
<p>Classical Pa Kua-ists claim &#116;&#104;&#97;&#116; &#105;&#102; &#121;&#111;&#117; &#112;&#117;&#116; &#116;&#104;&#101; palms &#105;&#110; various positions &#97;&#115; &#121;&#111;&#117; walk &#116;&#104;&#101; circle, &#116;&#104;&#97;&#116; &#116;&#104;&#101; positions stand &#102;&#111;&#114; various phenomena. Lightening palms, thunder palms, palms, fire palms, water palms, &#97;&#110;&#100; &#115;&#111; &#111;&#110;. &#66;&#121; &#99;&#114;&#101;&#97;&#116;&#105;&#110;&#103; &#116;&#104;&#105;&#115; analogy &#116;&#104;&#101;&#121; &#104;&#97;&#118;&#101; &#99;&#114;&#101;&#97;&#116;&#101;&#100; &#97;&#110; entire &#97;&#110;&#100; separate universe. &#84;&#104;&#101;&#114;&#101; hasn't &#98;&#101;&#101;&#110; a &#103;&#111;&#111;&#100; explanation &#102;&#111;&#114; &#119;&#104;&#97;&#116; &#105;&#115; happening, up till now, &#98;&#117;&#116; &#116;&#104;&#105;&#115; universe &#99;&#97;&#110; occupy a student &#102;&#111;&#114; a lifetime.</p>
<p>&#84;&#111; understand &#119;&#104;&#97;&#116; &#105;&#115; happening, &#119;&#104;&#101;&#110; one &#99;&#114;&#101;&#97;&#116;&#101;&#115; &#116;&#104;&#105;&#115; Pa Kua universe, &#121;&#111;&#117; &#109;&#117;&#115;&#116; understand &#116;&#104;&#97;&#116; &#116;&#104;&#101; body &#105;&#115; a machine. Power goes up &#116;&#104;&#101; legs &#97;&#110;&#100; down &#116;&#104;&#101; legs, &#108;&#105;&#107;&#101; alternating current. One &#109;&#117;&#115;&#116; remember, &#97;&#116; &#116;&#104;&#105;&#115; point, &#116;&#104;&#97;&#116; power &#105;&#115; energy, &#97;&#110;&#100; energy &#105;&#115; &#116;&#104;&#101; capacity &#102;&#111;&#114; work, &#97;&#110;&#100; &#116;&#104;&#101; capacity &#102;&#111;&#114; work &#105;&#115; &#104;&#111;&#119; much &#121;&#111;&#117; &#99;&#97;&#110; lift--&#97;&#110;&#100; &#121;&#111;&#117; &#115;&#104;&#111;&#117;&#108;&#100; probably &#103;&#101;&#116; yourself a &#103;&#111;&#111;&#100; dictionary &#97;&#110;&#100; &#115;&#116;&#97;&#114;&#116; separating &#116;&#104;&#101;&#115;&#101; terms.</p>
<p>&#84;&#104;&#101; energy &#111;&#102; &#116;&#104;&#101; body &#105;&#115; generated &#98;&#121; &#116;&#104;&#101; tan tien. &#84;&#104;&#101; tan tien &#105;&#115; a point &#119;&#104;&#105;&#99;&#104; &#105;&#115; located a couple &#111;&#102; inches below &#116;&#104;&#101; navel. &#84;&#104;&#101; tan tien generates energy &#119;&#104;&#105;&#99;&#104; goes up &#97;&#110;&#100; down &#116;&#104;&#101; legs &#97;&#110;&#100; keeps passing through &#116;&#104;&#101; tan tien.</p>
<p>&#87;&#104;&#97;&#116; happens &#105;&#115; &#116;&#104;&#97;&#116; &#116;&#104;&#101; energy &#99;&#97;&#110; &#98;&#101; stored &#105;&#110; &#116;&#104;&#101; body, &#97;&#110;&#100; &#116;&#104;&#101; body becomes a storage device, a capacitor. &#65;&#102;&#116;&#101;&#114; walking &#116;&#104;&#101; circle enough times, holding &#116;&#104;&#101; &#105;&#100;&#101;&#97; I've &#116;&#111;&#108;&#100; &#121;&#111;&#117; here, &#121;&#111;&#117; &#119;&#105;&#108;&#108; experience actual lightening going up &#97;&#110;&#100; down &#121;&#111;&#117;&#114; legs. &#65;&#108;&#115;&#111;, exploring &#116;&#104;&#101; potential motions &#111;&#102; &#116;&#104;&#101; palms, &#121;&#111;&#117; &#119;&#105;&#108;&#108; experience a swirling barber pole energy swirl up &#97;&#110;&#100; down &#121;&#111;&#117;&#114; arms.</p>
<p>&#84;&#104;&#101; point here &#105;&#115; &#116;&#104;&#97;&#116; Pa Kua &#105;&#115; &#110;&#111;&#116; mystical, &#98;&#117;&#116; &#105;&#116; &#100;&#111;&#101;&#115; take a dedicated practitioner &#97;&#110;&#100; a &#99;&#97;&#108;&#109; mind &#116;&#111; experience &#119;&#104;&#97;&#116; I &#104;&#97;&#118;&#101; &#101;&#120;&#112;&#108;&#97;&#105;&#110;&#101;&#100; here. One &#109;&#117;&#115;&#116; &#116;&#101;&#108;&#108; &#116;&#104;&#101; body enough times &#97;&#110;&#100; &#119;&#105;&#116;&#104; enough sincerity, &#97;&#110;&#100; &#116;&#104;&#105;&#115; &#119;&#104;&#105;&#108;&#101; walking &#116;&#104;&#101; circle enough times, &#102;&#111;&#114; &#116;&#104;&#101; body &#116;&#111; &#115;&#116;&#97;&#114;&#116; acting &#97;&#115; a capacitor. &#73;&#116; &#105;&#115; possible, &#104;&#111;&#119;&#101;&#118;&#101;&#114;, &#97;&#110;&#100; even easy &#97;&#115; one learns &#116;&#111; believe &#116;&#104;&#97;&#116; &#116;&#104;&#105;&#115; universe &#105;&#115; &#110;&#111;&#116; a trap, &#98;&#117;&#116; a journey.</p>
<div class='resource'>
<div style='font-style:italic;' class='&#97;&#98;&#111;&#117;&#116;'>&#65;&#98;&#111;&#117;&#116; &#116;&#104;&#101; Author:</div>
<div class='links'>Al Case &#104;&#97;&#115; analyzed &#116;&#104;&#101; martial arts &#102;&#111;&#114; forty+ years. &#89;&#111;&#117; &#99;&#97;&#110; <a href="http://www.monstermartialarts.com/Butterfly_Pa_Kua_Chang.html">Walk &#116;&#104;&#101; Circle</a> &#119;&#105;&#116;&#104; &#104;&#105;&#109; &#97;&#116; <a href="http://www.monstermartialarts.com/">Monster Martial Arts</a>.</div>
</div>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;title=The%20Pa%20Kua%20Mystery&amp;bodytext=When%20you%20do%20Pa%20Kua%20Chang%20something%20really%20weird%20actually%20happens.%20Pa%20Kua%2C%20I%20should%20tell%20you%2C%20is%20that%20martial%20art%20wherein%20you%20walk%20circles%20endlessly.%20Circles%20where%20you%20find%20spirals%20within%20circles%20within%20loops." title="Digg"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;title=The%20Pa%20Kua%20Mystery&amp;notes=When%20you%20do%20Pa%20Kua%20Chang%20something%20really%20weird%20actually%20happens.%20Pa%20Kua%2C%20I%20should%20tell%20you%2C%20is%20that%20martial%20art%20wherein%20you%20walk%20circles%20endlessly.%20Circles%20where%20you%20find%20spirals%20within%20circles%20within%20loops." title="del.icio.us"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;t=The%20Pa%20Kua%20Mystery" title="Facebook"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;h=The%20Pa%20Kua%20Mystery" title="NewsVine"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;title=The%20Pa%20Kua%20Mystery" title="Reddit"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;title=The%20Pa%20Kua%20Mystery" title="StumbleUpon"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;title=The%20Pa%20Kua%20Mystery&amp;annotation=When%20you%20do%20Pa%20Kua%20Chang%20something%20really%20weird%20actually%20happens.%20Pa%20Kua%2C%20I%20should%20tell%20you%2C%20is%20that%20martial%20art%20wherein%20you%20walk%20circles%20endlessly.%20Circles%20where%20you%20find%20spirals%20within%20circles%20within%20loops." title="Google Bookmarks"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;submitHeadline=The%20Pa%20Kua%20Mystery&amp;submitSummary=When%20you%20do%20Pa%20Kua%20Chang%20something%20really%20weird%20actually%20happens.%20Pa%20Kua%2C%20I%20should%20tell%20you%2C%20is%20that%20martial%20art%20wherein%20you%20walk%20circles%20endlessly.%20Circles%20where%20you%20find%20spirals%20within%20circles%20within%20loops.&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=The%20Pa%20Kua%20Mystery%20-%20http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F" title="Twitter"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F" title="Technorati"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;title=The%20Pa%20Kua%20Mystery" title="Live"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;title=The%20Pa%20Kua%20Mystery&amp;source=Losin+Fat+&amp;summary=When%20you%20do%20Pa%20Kua%20Chang%20something%20really%20weird%20actually%20happens.%20Pa%20Kua%2C%20I%20should%20tell%20you%2C%20is%20that%20martial%20art%20wherein%20you%20walk%20circles%20endlessly.%20Circles%20where%20you%20find%20spirals%20within%20circles%20within%20loops." title="LinkedIn"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.losinfat.com%2F249%2Fthe-pa-kua-mystery%2F&amp;t=The%20Pa%20Kua%20Mystery" title="MySpace"><img src="http://www.losinfat.com/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.losinfat.com/249/the-pa-kua-mystery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

